This is what happened when we tried to get fit in just four weeks

Bikinifit pass, PIIT28, 30 Day Shred…

There are numerous exercise plans that claim you can get healthy and fit in just four weeks, but is it actually possible?

Never one to back down from what seemed like a pretty easy challenge, we took five intrepid Metro.co.uk reporters, of differing heights and weights and fitness levels, and decided to set them one easy task.

Complete an exercise regime for four straight weeks without changing your diet and see if there are worthwhile results…

Read more on Metro.co.uk

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